May 25, 2019

Healthy Eating at Mehran

March 11, 2007 – MSN hosted a “Healthy Eating” seminar at the ever-popular Mehran Restaurant. Presenter Tahira Malik demonstrated healthy eating habits with Pakistani food.  With the seniors in mind, she demonstrated portion sizes, foods to avoid, and strategies to combat diabetes. With an interactive discussion, Malik made this serious topic inviting and interesting. The seniors enjoyed most the fact that she personalized meal plans for individuals according to their health, body and ages.

This event was well-attended, with an audience of nearly 80 people. The surveys confirmed that this speaker and topic were much appreciated and the seniors are looking forward to future events.

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